standard-title Self Care Courses and clinics to help you look after you and your family

Self Care

Courses and clinics to help you look after you and your family

Education Programmes for Patients

We are delighted to present a range of courses which are available via the EPP programme to support you through illness. These courses are mainly run by trained lay-tutors who have themselves struggled with long term illness issues.  

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EPP All Course Menu

Choose from the available courses.
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EPP Booking Form

Booking form for all EPP courses.
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Become an EPP Lay Tutor

Are you interested in using your illness experience to help others.

Baby and Child Support

For children from 0-7 years.

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Baby Clinic

Baby clinic available every Wednesday
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Healthy Child Programme

Information for new parents and the Healthy Child Wales programme

Keeping Active and Healthy

Other ways we can support you to keep active and healthy.

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Free Fire Safety Check

Ensure your home is not a fire risk.
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Infection Control

What to do if you have an infectious illness at home.
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Stop Smoking

Smoking cessation referral form.
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Mental Health Resources

Self help mental health resources website.
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Llynyfran Health Walks

Health walks every Tuesday.